Keeping the brain happy we need to have some fatty source in our meals. With the low fat – non fat culture many of us have been living for quite some years now, this can be difficult to grasp. Here you can find some inspiration so that you get the variation you need
We love it when Maarit is on a roll and happy to share her tricks for a sugar-free everyday life. Marinades can be a scourge. Especially those you buy ready-made, […]
Maarits simple marinades for grilling Read More »
Cooking isn’t really Frida’s thing. She happily goes to Charlotte for lunch when the opportunity arises (being neighbours this is easy). BUT, very recently, she has learned to make her
Skipping softdrinks and going low on coffee and tea basically leaves water as a main option to drink. As this is also what we historically are made to drink, this
Tasty alternatives with a water base Read More »
Love sauces and sallads – that can brighten up any meal. In Charlottes home there is usually some of that with any meal. Sometimes with as a starter on its
When you choose to skip the dairies, it can sometimes be a bit difficult to find variation in your fat intake. A good handmade mayo works as a nice base
A good handmade mayonnaise Read More »
With end of school term coming up, at least i Sweden we have loads of outdoor activities with the kids, marking the end of soccer, handball, riding, painting, dancing term
Finger food for indoor or outdoor picnics Read More »
My IBS belly is not a fan of large quantities of cabbage, but one cabbage variety that I don’t seem to have any effects from is the point cabbage. It’s
The best gremolata for your sallads Read More »
I mean, this crock pot! It makes it so easy to cook excellent dinners even on the days when we as a family have the least time to spend to
Something about planning – and broth cooking Read More »
In the old days, we took advantage of the whole animal after we killed it and did not eat only the fine meat parts that we usually do today. From
Boiling a neutral bone broth Read More »
