Sweet taste – A rose by many names
A rose by many names – You probably recognize that expression very well! Sugar is definitely something we have held far too dear for far too long, and is part […]
Sweet taste – A rose by many names Read More »
Over the years we have written quite a lot around the health aspects of living a sugarfree life. This we have collted in this category so feel free to check if you can find some bits and pieces that help you to regain your power and reclaim your life
A rose by many names – You probably recognize that expression very well! Sugar is definitely something we have held far too dear for far too long, and is part […]
Sweet taste – A rose by many names Read More »
Candida is a fungus most of us have as part of our intestinal flora. The problem is if it, for various reasons, gets too much space and too much food.
In the past, Frida has introduced herself to her addiction problem here at Leva Sockerfri and we thought you should also get a chance to understand where I (Charlotte) come
10 years as sugar-free – Free from IBS and aching stomach Read More »
Today I’m celebrating my 20th wedding anniversary with my beloved husband. -We have such a good relationship that I am ready to throw in another 20 years – And i
The decision that set the direction of life Read More »
Our microbiome is so important to our well-being. Karolinska Institutet has presented a report on how gut bacteria can actually affect our blood/brain barrier – i.e. it is not only
Microbiome important for the brain Read More »
Frida and I have very different consequences of eating food we do not tolerate, but still there are many parallels in everyday hassle between having IBS and being addicted to
Reflection on potatoes and diet choices with IBS and/or sugar addiction Read More »
I grew up with IBS – Irritable Bowel Syndrome and over the years I have worked with it and used the elimination method until i, at the age of 40,
The traditional calorie mindset is surely outdated nowadays. What we eat is primarily to be converted to building blocks and signaling information for the body and mind. With the building
How the food you chew enters your body Read More »
The human body is amazing. So many processes that go on in parallel that constantly affect each other. For the simplicity, i like to compare the body to the London
The functions of the body – a little about food, weight and stress Read More »
in 2008, when I really got around to change my diet, I got rid of my IBS and a better quality of life. Instead of listening to others i started
Are today’s food really what we are built to eat? Read More »