Candida

Candida is a fungus most of us have as part of our intestinal flora.

The problem is if it, for various reasons, gets too much space and too much food. Then it can grow and become part of an unbalanced intestinal flora that can cause problems for you and your health.

For example, it can get too much space if you have had repeated antibiotic treatments throughout life that have killed your natural balance of gut bacterias and left the field open. If you also eat a diet based ypon a large amount of carbohydrates, the fungus gets extra food (glucose is its favorite), It can then start to grow uncontrolled.

Overgrowth of Candida can give you both physical and psychological consequences – and cravings from hell.

How do you work with candida to bring it under control as part of a balanced intestinal flora?

You can read more about it here:

https://levasockerfri.se/mat-vid-candida/

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