Sweet taste – A rose by many names
A rose by many names – You probably recognize that expression very well! Sugar is definitely something we have held far too dear for far too long, and is part […]
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Reflections
Every new beginning is a challenge
Making decisions about changes, changing something in your everyday life or behaviour can be an extremely frightening thought. You enter the unknown, and with the unknown – you never know
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What does the expression “sugar-free living” mean to you you?
The consequences a carb rich diet has on our health, may not have passed unseen to anyone these days. This has led more people to, for the sake of their
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Candida
Candida is a fungus most of us have as part of our intestinal flora. The problem is if it, for various reasons, gets too much space and too much food.
Food for thought
Sometimes the bulb lightens a little extra and those very moments when the hair rise all over your body and new insights appear is absolutely amazing. Following lectures at TED
10 years as sugar-free – Free from IBS and aching stomach
In the past, Frida has introduced herself to her addiction problem here at Leva Sockerfri and we thought you should also get a chance to understand where I (Charlotte) come
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Todays dietary recommendations
From what I understand, the Food and Nutrition Agency’s diet and nutrition recommendations are for healthy individuals – But how many people can today with confidence call themselves healthy given
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The decision that set the direction of life
Today I’m celebrating my 20th wedding anniversary with my beloved husband. -We have such a good relationship that I am ready to throw in another 20 years – And i
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Microbiome important for the brain
Our microbiome is so important to our well-being. Karolinska Institutet has presented a report on how gut bacteria can actually affect our blood/brain barrier – i.e. it is not only
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Reflection on potatoes and diet choices with IBS and/or sugar addiction
Frida and I have very different consequences of eating food we do not tolerate, but still there are many parallels in everyday hassle between having IBS and being addicted to
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