Salmon in package
Now that asparagus is available cheaply in the store, we can highly recommend making this dish that is cooked in a package in the oven. Serve with an aioli and/or …
Candida
If you are fighting candida overgrowth, you want to make sure you minimize starch and glucose a little extra. The recipes you find here are having that focus. No dairies and the veggies that give the most bang for the buck – minimal carbs and maxiumum nutrition
Maarits simple marinades for grilling
We love it when Maarit is on a roll and happy to share her tricks for a sugar-free everyday life. Marinades can be a scourge. Especially those you buy ready-made, …
Roasted chicken drumsticks with cauliflower rice and lightly roasted broccoli
Today we contribute with the recipe for a good dish that works even if you work to battle of Candida or parasites such as Blastocystis Hominis. Good, fat and fullfilling. …
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Squash soup with lime and ginger
The spaghetti squash and butternut squash are 2 squash varieties that can often be found in the grocery store and that are nice to cook, with a lot of variety …
Kale chips
If you look to find a healthier snack – these roasted kale chips may be just what you are looking for. Ingredients: A bunch of fresh Kale 2 tbsp olive …
Quick mayonnaise
Cooking isn’t really Frida’s thing. She happily goes to Charlotte for lunch when the opportunity arises (being neighbours this is easy). BUT, very recently, she has learned to make her …
Tasty alternatives with a water base
Skipping softdrinks and going low on coffee and tea basically leaves water as a main option to drink. As this is also what we historically are made to drink, this …
Recipe for liver paté
One of the things that we eat far too little of is intestines, and for many this is associated with unpleasant memories when you were forced to eat a chewy …
Dairy-free sauces
Love sauces and sallads – that can brighten up any meal. In Charlottes home there is usually some of that with any meal. Sometimes with as a starter on its …
A good handmade mayonnaise
When you choose to skip the dairies, it can sometimes be a bit difficult to find variation in your fat intake. A good handmade mayo works as a nice base …