Seedcrackers
Here’s a snack that’s a bit in a grey area – if you know with yourself that you can’t eat just a couple of pieces of seedcracker, and instead empty …
Veggies not so much on the side
Why not try these as the main part of your meal and add a bit of protein on the side
Dairy-free sauces
Love sauces and sallads – that can brighten up any meal. In Charlottes home there is usually some of that with any meal. Sometimes with as a starter on its …
Veggiebeef with halloumi
Most of us need to increase our veggie intake and get higher variance in what we eat. Since I am very fond of veggie pancakes to have for breakfast as …
The best gremolata for your sallads
My IBS belly is not a fan of large quantities of cabbage, but one cabbage variety that I don’t seem to have any effects from is the point cabbage. It’s …
Reflection on potatoes and diet choices with IBS and/or sugar addiction
Frida and I have very different consequences of eating food we do not tolerate, but still there are many parallels in everyday hassle between having IBS and being addicted to …
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